When someone asks about your best personal qualities, how will you answer?
Many people feel bashful when they must describe positive qualities. Some even just give normative answers (“kind, honest, strong”) without really understanding what they mean.
Nurturing great qualities is important in positive psychology. You can live a better life and experience personal growth by developing commendable personal traits. Here are seven important qualities a person can cultivate and why they are important. (more…)
Happiness is something that is sought after by everyone. Unfortunately, many people feel that the journey to find happiness is not always easy.
The definition of “happiness” for each person is different. Some people may feel happy when they have much money, and some may feel happy if they have many friends, while others are happy when they are healthy.
However, apart from your own definition of it, finding happiness is not as difficult as we think. Our nature often makes us too focused on big things that we eventually forget that happiness can easily be found in various small things around us.
If you often feel unhappy, these ways below are the right ways to find the happiness you’ve been looking for. (more…)
Limiting belief is a “constraint” that keeps your mentality and mind from doing things that are beyond general belief or common practice. This mental state can act as a double-edged sword; on the one hand, limiting your beliefs may be the best way to keep you from harm, but on the other hand, this could also make it difficult for you to develop and achieve your full potential. For most people, limiting beliefs is a “comfort zone” that makes them reluctant to get out of their shells. However, if you want to be a better person and improve your life, you have to be brave enough to get out of your comfort zone and challenge yourself to be able to do things that you think are impossible. To overcome your limiting beliefs, here are 5 simple steps that you can try: (more…)