Is Happiness a Choice? Here’s Why the Answer is “Yes”

Many people think that happiness comes from having the best things in the world. Others feel happy when they are surrounded by loved ones, or able to fulfill their needs without worries. What if you are told that happiness is a choice? That it roots from your own view and perspective toward your surroundings?

“Happiness as a choice” may sound like a cliché, but it roots in the real psychological state. If you want to experience long-term content, you must change what’s inside you, because your surroundings change frequently. (more…)

Charismatic Personality: Definition, Elements, and Character Traits

World leaders, celebrities, and public figures are often referred to as charismatic people. They have special powers and abilities that make the crowds admire or look up to them. They also serve as some general examples of people with a charismatic personality. What does it mean, and what is the characteristic that describes people as charismatic? You can find out the answers by reading the rest of this article. (more…)

How to Prevent Transference from Ruining Your Relationship

Not everyone understands the word “transference”, but this concept appears frequently in relationships. Transference in relationships causes certain people to repeat spousal abuse history, fall in love with toxic people, or fail to form an intimacy with their spouses. Understanding this concept will help you to take the first step in preventing it from ruining your efforts to form a healthy relationship. (more…)

Can You Learn to Stop Loving Someone?

Unrequited love hurts, and it’s more than just about a romantic fling.

If you don’t know how to stop loving someone, you will get trapped in a psychological prison, unable to move on. It has negative effects on your mental health.

Luckily, “stop loving someone” is something you can learn to do. Find out how to release that pining burden and start welcoming new possibilities in life. (more…)

7 Important Personal Qualities for Better Life

When someone asks about your best personal qualities, how will you answer?

Many people feel bashful when they must describe positive qualities. Some even just give normative answers (“kind, honest, strong”) without really understanding what they mean.

Nurturing great qualities is important in positive psychology. You can live a better life and experience personal growth by developing commendable personal traits. Here are seven important qualities a person can cultivate and why they are important. (more…)